Hugging more than 20 seconds increases happiness

Embracing breaks all barriers, it makes people laugh and heals them. What a doctor can do it makes a hugg.

Only through an embrace will feel happier and have more confidence in others.

Oxytocin is one of the most powerful neurotransmitters in our brain. It may require special techniques stimulus to be delivered naturally. One of which is embracing.

The positive effects of oxytocin include lowering blood pressure, reducing stress levels which refer hormone called cortisol.

According to some studies from the University of North Carolina, in the case that people hug for more than 20 seconds, oxytocin is released, otherwise known as the hormone of love, and as a result the person has positive feelings and confidence grew that to others.

So only through a hug will feel happier and have more confidence in others.

Hugs strengthen the immune system, reduce the feeling of loneliness, by relaxing muscles and increases self-esteem.

Now that you know the wonders of embracing, go and hug people and let the magic of hug shared!/Missany/